PRO-FIT in Lithonia, GA, brings the best of the fitness world right to those living throughout the surrounding areas. We offer a wide variety of personal training classes, strength training, customized fitness plans, and sports specific training, regardless of your current fitness level.
When working with our dedicated and professional team of trainers, we will connect you with the right trainer to motivate you, help achieve your goals, and build a relationship.
Following a detailed consultation, we then dedicate our time to preparing a plan tailored to you that sets focuses on building muscle, endurance, and toning your body. You can get involved with group training sessions and in our programs that incorporate different types of weight training, exercises, and completely custom plans.
If the goal is to include focusing on specific areas of the body, or exercising to showcase your potential in a sport, our certified trainers can help you with that. As the client, you are our number one priority. We take pride in being a fitness trainer dedicated to you is our way of showing you that. There’s a place for everyone at our facility and the personal training plans we offer are made with you, your goals, and your body in mind.
● Sports FOCUSED Training
● Strength Training
● Custom Workout Plans
● Cardio Circuit
● Certified Personal TrainERS
● One-On-One Training
● Zumba Classes
● Yoga Classes