Training & Performance
Meet Your Goals Head-On
ProFit Fitness & Rehab, top rated Atlanta performance training to take you to the next level in your sport. Great for high school, college, and pro athletes. We are a full service performance training and fitness team, offering classes, personal training and nutrition consultation for athletes, teams, businesses and general clientele alike. Whether you are looking to lose weight or training for a specific sport, we have the experience and knowledge to get you headed in the right direction. We provide group classes, personal training and nutritional resources as well as a fitness center membership to help you stay on track day in and day out. Get in touch with us today and take advantage of a free physical assessment.
We provide personal training to help your whole body get in the best shape possible. If your goals are weight loss related, then we’ll design a plan just for your body and goals which will help you find motivation, gain energy and take the steps needed to get the weight off and keep it off. If your goals are sports-related, we will build you a plan in line with our complete performance approach, which will train you to reach your athletic goals while avoiding injury.
Getting in shape is easier with a group, which is why we hold classes for corporate, private, semi-private and general group fitness programs for all ages. Whether you’re looking to get the whole office into shape or just yourself, we can provide energetic and fun classes to help you reach your fitness goals.
Nutrition and Diet
We’ve all heard that exercise alone isn’t enough. That’s why we also offer solid nutrition and diet consultations which will help you give your body the nutrients it needs to reach your fitness goals. From everyday advice, to in-depth nutrition plans, we can make sure that you have all the tools you need to take care of your body even outside the fitness center.
Are you looking to increase your speed? Are you trying to build muscle and maintain flexibility? The professional at ProFit Fitness and Rehab can help you achieve the fitness goals to improve your game.Whether you play basketball, football, baseball, track & field, soccer and more. Give us a call 770-482-8622, our expert personal trainer will help get you to the next level. Browse our website for more information on our personal training or group classes.